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BELLA GLUTEN-FREE BAKING TIPS
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BELLA GLUTEN-FREE ALL PURPOSE BAKING MIX can be used as a cup-for-cup substitution for you favorite recipes. It already includes sea salt and xanthan gum. When baking cakes, cookies, quick breads or other desserts add baking soda or powder according to your recipe. If your recipe calls for 2 cups or more of flour add an additional ½ tsp xanthan gum.
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When making pie or pastry crusts, the refrigerator is your ally. Make sure eggs, water and butter are well chilled. Once the dough is mixed, store it between two pieces of parchment paper and place it in the refrigerator to chill well. If, during the rolling-out process, your dough becomes sticky again, place it back in the refrigerator to chill for another 15 minutes or so. If you resist adding more flour and instead use the cold temperature of the refrigerator, your dough will be flaky and tender.
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Butter is my favorite fat for baking. Although it is a dairy product, it contains only traces of lactose, so moderate consumption of butter is not a problem for the lactose intolerant. People with casein allergy, however, need to avoid butter, which contains enough of the allergy-causing proteins to cause reactions. Here are a few butter alternatives I use: Earth Balance Buttery Stick, Ghee (or clarified butter), and Spectrum Organic Palm oil to be used as a healthy shortening alternative.
Sugar Substitutions: Use 3/4 cup of honey replaces one cup of sugar. Reduce other liquids by one-half cup for each cup of honey you add to the recipe. For each cup of sugar replaced, use 2/3 of a cup of agave and reduce other liquids by 1/4 to 1/3 cup. Replace the sugar with half the amount of maple syrup. Other dry sugars such as date sugar, sucanat ( a close relative to brown sugar), and palm or coconut sugar should be a 1-1 substitution.
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For elevation over 7000-9000 feet use these High Altitude Baking instructions. When you live high above sea level baking takes on a new challenge, getting the yeast just right. Less yeast, believe it or not is more at higher altitudes. Measuring the yeast( 1 ½ tsp) from the package provided will stabilize the rise of the bread. Discard or use remaining yeast in another recipe. Follow the rest of the package instructions. After saying this-I have actually made the BELLA GLUTEN-FREE PIZZA, ROLLS AND FOCACCIA MIX at 7500 feet without reducing the yeast and it came out great. It can take a little experimenting. If the first time doesn't rise to at least 4" with the reduced yeast, try the full package.
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When oil is called for there are a few good choice. Olive oil is high in antioxidants monounsaturated fatty acids, olive oil has been shown to offer protection against heart disease by controlling LDL ("bad") cholesterol levels while raising HDL ("good") cholesterol levels. This oil is definitely recommended for BELLA GLUTEN-FREE PIZZA, ROLLS AND FOCACCIA MIX. For BELLA GLUTEN-FREE MULIGRAIN and CINNAMON RAISIN BREAD a lighter vegetable oil such as a good canola, grape seed, or nut oil will flavor your bread nicely.
- I often get questions about bread machines. The problem is that most older bread machines have a second kneading function automatically built in, and when making bread without gluten there is no benefit to a second kneading. When kneaded twice, gluten-free bread simply results in a denser load. There are many new machines that have a gluten-free cycle that only kneads the dough once. If you have one of these new machines, set bread machine to gluten-free cycle. Set to medium crust. Add yeast, warm water* (3/4 cup only) and sweetener to preheat cycle. Add eggs, oil and bread mix to knead cycle. Scrape down sides of pan while dough is kneading. Remove from pan and cool completely before slicing. Our bread package will make a 1 1/2 lb loaf of bread.
*We found that reducing the water by 1/4 of a cup give a better height to your bread. Of course our test kitchen is at 5000+ feet. I have had many customers use the full cup of water and had good results. These instructions are variable since each machine is different and my require some experimentation before getting the bread timing exactly right. We do not recommend using egg alternatives in the bread machine.
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